Comprehensive Physiotherapy Services with a Focus on Women’s Health

We provide same-day physiotherapy appointments for healthcare workers, first responders, and seniors. With over 50 years of combined experience, our team has been delivering high-quality care since 1991. We proudly serve residents of Pitt Meadows, Maple Ridge, Port Coquitlam, Coquitlam, and Langley, helping individuals recover from a wide range of injuries. We are available six days a week to accommodate your needs.

Physiotherapy is a vital healthcare service that helps individuals manage pain, improve mobility, and restore function after injury, surgery, or chronic conditions. It uses a wide range of treatment methods—including manual therapy, exercises, electrotherapy, education, and lifestyle guidance—to help people return to optimal health.

Among the many areas physiotherapy serves, women’s health physiotherapy stands out as a specialized field designed to support women at all stages of life—from adolescence to menopause and beyond.

🔍 Types of Physiotherapy and Their Benefits

🧠 Neurological Physiotherapy

Helps treat conditions like stroke, multiple sclerosis, spinal cord injuries, and Parkinson’s disease. Focuses on balance, coordination, mobility, and muscle control.

🦴 Orthopedic/Musculoskeletal Physiotherapy

Treats joint, bone, ligament, and muscle issues such as fractures, arthritis, and sports injuries. Aims to reduce pain, improve strength, and restore range of motion.

❤️ Cardiopulmonary Physiotherapy

Supports patients with chronic heart and lung diseases, such as COPD or post-cardiac surgery recovery, through tailored breathing and endurance exercises.

🧒 Pediatric Physiotherapy

Addresses developmental delays, cerebral palsy, and other childhood conditions. Focuses on improving movement, coordination, and motor skills in young patients.

👵 Geriatric Physiotherapy

Supports aging adults with arthritis, osteoporosis, and mobility challenges. Helps maintain independence and reduces fall risk through strengthening and balance exercises.

🌸 Women’s Health Physiotherapy: Tailored Care for Every Stage of Life

Women’s bodies undergo numerous changes due to hormonal fluctuations, pregnancy, childbirth, and menopause. These transitions can often lead to pain, dysfunction, or reduced quality of life. Women’s health physiotherapy is a specialized service that addresses these unique concerns with evidence-based care.

✅ Services Include:

1. Pelvic Floor Physiotherapy

  • Treats pelvic pain, incontinence, prolapse, and sexual dysfunction

  • Strengthens weakened pelvic floor muscles

  • Prevents bladder leakage and improves quality of life

2. Prenatal and Postnatal Physiotherapy

  • Relieves back, hip, and pelvic pain during pregnancy

  • Treats diastasis recti and postpartum muscle weakness

  • Helps recover from C-sections or natural delivery

3. Menopause & Hormonal Support

  • Manages muscle aches, joint pain, and osteoporosis

  • Improves pelvic floor strength and mobility

  • Promotes long-term joint and bone health

4. Post-Surgical Breast Health Care

  • Restores shoulder mobility after mastectomy

  • Manages scar tissue and lymphedema

  • Offers emotional and physical support during recovery

5. Posture, Core, and Strength Training

  • Improves posture impacted by pregnancy, work, or aging

  • Builds core strength for back support

  • Reduces daily discomfort and prevents injuries

⚙️ Common Physiotherapy Treatment Techniques

  • Manual Therapy: Hands-on joint and muscle manipulation to relieve tension and improve motion

  • TENS Therapy: Low-grade electrical pulses to relieve localized pain

  • Dry Needling : Stimulates muscles and nerves to reduce pain and inflammation

  • Taping Techniques: Promotes healing and supports joints/muscles

  • Rehabilitation Exercises: Restores strength, mobility, and balance

  • Hydrotherapy: Water-based therapy to reduce joint stress and promote movement

  • Hot & Cold Therapy: Reduces inflammation and soothes chronic pain

  • Ultrasound Therapy & Phonophoresis: Stimulates deep tissues and improves medication absorption

  • Soft Tissue Mobilization: Relieves tight muscles and boosts circulation

📅 How Often Should You See a Physiotherapist?

The right frequency depends on your condition and recovery goals. Here’s a general guide:

ConditionRecommended FrequencyPelvic Floor IssuesWeekly for 6–8 weeks, then taper as neededPrenatal SupportMonthly or biweekly during pregnancyPostpartum RecoveryWeekly initially, then biweekly follow-upsPost-Surgery Rehabilitation1–3 sessions per week depending on stageChronic Pain or ArthritisWeekly or biweekly for ongoing managementPreventative/Wellness VisitsEvery 4–6 weeks for maintenance

Your physiotherapist will customize your treatment schedule after an initial assessment.

🌟 Expert Physiotherapy in Maple Ridge, Langley & Pitt Meadows

If you’re looking for trusted physiotherapy care, Shubham Joshi and his experienced team provide advanced treatment options for a wide range of conditions, with a dedicated focus on women’s health. From pregnancy-related pain to pelvic floor therapy, the team works closely with each patient to design personalized recovery programs that restore confidence, strength, and mobility.

Whether you're dealing with chronic discomfort, post-surgical recovery, or just want to maintain your wellness, expert help is just around the corner.

✅ Take the First Step Toward Better Health

Don’t wait for pain to become a long-term issue. Early intervention is key to faster recovery and long-term wellness. Schedule your consultation today and start your journey toward a healthier, stronger you.